Unlock Your Inner Wisdom: The Journal Prompt Workbook

Embark on a transformative journey of self-discovery with the Journal Prompt Workbook, a heartfelt creation by Transpersonal Art Therapist and Holistic Counsellor, Sharon Veness. Designed to harmonise with her acclaimed Journal Prompt Cards, this workbook serves as a compassionate companion, guiding you through the intricate landscapes of your inner world.

A Sanctuary for Self-Exploration

Within these pages, you'll find a curated collection of prompts and exercises that encourage deep reflection and creative expression. Whether you're navigating life's challenges or seeking a deeper connection with yourself, the workbook offers a safe space to articulate thoughts, emotions, and aspirations. By engaging with its content, you cultivate a practice that fosters clarity, resilience, and personal growth.

The Visionary Behind the Workbook

Sharon Veness brings a wealth of experience and empathy to her work. Specialising in self-awareness, overcoming limiting beliefs, and personal development, she employs art therapy as a holistic approach to healing and growth. Her dedication is evident in her diverse offerings, from one-on-one sessions to group workshops, all aimed at unlocking the potential within each individual. ​

A Testament to Dedication and Impact

Sharon's commitment to her clients and the broader community has been recognised through multiple nominations and awards These accolades reflect her unwavering dedication to fostering well-being and creativity in others. Sharon also actively continues to study and gain valuable insights into the craft of art therapy on a deeper level to assist in working with her clients.

Integrating the Workbook into Your Journey

The Journal Prompt Workbook is versatile, catering to various needs and schedules. You might choose to engage with a prompt daily, weekly, or as intuition guides you. Each exercise is an invitation to pause, reflect, and connect with your inner self, making the workbook a valuable tool for anyone committed to personal development and emotional well-being.

Embark on Your Path to Self-Discovery

Allow the Journal Prompt Workbook to be your guide as you navigate the depths of your thoughts and emotions. With Sharon's expert guidance woven throughout its pages, this workbook is more than a collection of prompts—it's a companion on your journey toward understanding, healing, and embracing the beautiful complexity of who you are.