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Creativity Coaching & Artist
Mythical Me - Inspiration cards for journaling
Explore themes of inner work for self.
Use journaling to create thoughtful pages of self expression through these cards.
Transpersonal art therapy and inner child work are two related approaches that can be used together in therapy to promote healing and personal growth. Transpersonal art therapy combines traditional art therapy techniques with spiritual and transpersonal concepts, such as mindfulness, meditation, and connection with higher consciousness. Inner child work, on the other hand, focuses on healing the wounded inner child within us through reconnecting with childhood emotions and memories.
The inner child is a part of us that represents our truest and most vulnerable self. It is the part of us that holds our deepest desires, fears, and emotions, often shaped by our childhood experiences. Creating journal entries for your inner child myth involves tapping into this part of yourself and allowing it to express its thoughts and feelings freely through the medium of writing. By doing so, you can gain a deeper understanding of your inner child and the beliefs and behaviors that may be holding you back in life. This process can be a powerful tool for personal growth and healing, as you explore the stories and myths that have shaped your inner child and learn to embrace and nurture this aspect of yourself with compassion and love.
