Sharon Veness Art Therapist

Get to know me...
Greetings, I'm Sharon Veness.

My expertise lies in fostering self-awareness, overcoming limiting beliefs and self-doubt, navigating personal journeys, addressing crises, and enhancing mental well-being in workplace settings. Specifically within creative and holistic domains, I specialize in guiding business development.

Employing the enriching practice of art therapy, I offer a comprehensive approach to both personal growth and business advancement.
Do you find yourself admiring other thriving businesses while feeling sidelined and pondering their secret to success? There exists a beautiful and secure pathway waiting to be unlocked through transpersonal art therapy within the realm of business.

By delving into your mindset and unravelling the barriers that hinder progress, you can surmount the pervasive sense of inadequacy and propel yourself forward in both life and business.

I utilize an array of storytelling techniques and transpersonal art therapy processes to guide you through these challenges. As a transpersonal art therapist and holistic counsellor, I possess the tools and methods to help you explore your unconscious self, unearth your purpose, and align with your passions. This journey cultivates not only an outstanding business but also a visible, positive transformation.

Let's unearth your self-imposed limitations, pinpoint the barriers obstructing your path, conquer doubts and fears ingrained in your mindset, and evolve towards clarity to stride confidently in your life and business.

Embark on this transformative journey through personalized 1:1 consultations or by engaging in group sessions alongside like-minded business owners.

Some more about me:
* Advanced Diploma in Transpersonal Therapy (Art Therapy) and an Advanced Diploma in Transpersonal Therapy (Counselling)
* Certified NLP Practioner
* Certified Mental Health First Aid Certificate
* Teir Member - Anzacata
* Member IICT
* Student member ACA
* Currently enrolled Graduate Certificate Autism Studies with Griffith University.
Art therapy is not about learning to draw or being good at painting. It’s not about creating something beautiful for others to admire. It’s about the process of looking inside yourself—and giving a voice to the parts of you that may not know how to speak in words.
The truth is: you already hold the answers to your own healing.
An art therapist doesn’t tell you what to do or what to fix. We guide you. We create a space where your own body, your memories, and your emotions can speak—through color, texture, shape, and symbol. Your art becomes the language your inner self uses to be seen and heard.
Coaching vs. Art Therapy: What’s the Difference?
Coaching is powerful. Coaches often help you by offering advice, strategies, and external motivation to move forward.
But art therapy? It’s about going inward.
Instead of telling you what to do, we help you discover what’s already inside of you. Because you’ve lived your story. You carry your truth. And sometimes, you just need a safe, gentle space to explore it.
Let’s Talk About the Stigma
One of the biggest obstacles I see is the stigma around therapy in general. Many people hesitate to reach out for support because they worry that it means something is “wrong” with them.
But here’s the reality:
There’s nothing wrong with you.
Asking for help doesn’t mean you’re broken. It means you’re brave.
Counselors and therapists aren’t there to judge—they’re there to support, guide, and sometimes act as your cheerleader or voice of reason when your own inner voice is clouded.
So What Can Art Therapy Help With?
Art therapy can support many aspects of emotional and mental well-being. Some of the most common challenges people work through include:
Anxiety
Depression
Grief and loss
Trauma
Stress and overwhelm
Life transitions
Self-worth and identity
And sometimes, it’s simply about gaining clarity when you’re feeling stuck.
You Can’t Skip the Dark to Reach the Light
A powerful truth we often explore in art therapy is this:
If you don’t sit with the uncomfortable… you can’t fully reach the light.
You might live in the light—pretending everything is fine—but deep inside, unresolved emotions can linger. Art therapy helps bring those hidden parts into the open, allowing healing to take place.
This work isn't always easy, but it’s always worth it. By exploring what’s beneath the surface, the light within you can shine even brighter.
Do You Need to Be Good at Art?
Nope. Absolutely not.
Art therapy is not about artistic skill. It’s about expression, exploration, and reflection. Stick figures, scribbles, collage, or even smudges—they’re all valid. All we care about is what it means to you.
Do You Need Therapy to Benefit From It?
Not necessarily. You might not feel like you need “therapy” in the traditional sense—but art therapy can still support you in uncovering the inner blocks that might be stopping you from moving forward or fully embracing your potential.
So, here’s something to reflect on today:
What might be hidden inside you, waiting to be expressed?
And what could happen if you gave it the space to speak?
Final Thoughts
Art therapy is a journey back to yourself. It's not about fixing what's broken—it's about uncovering what’s already whole.
Whether you're struggling, seeking clarity, or simply curious—there’s space here for you.
🖌️ You don't need to be an artist. You just need to begin.
📢 It’s Official – Our Workbooks Are Here! 🎉

The wait is over!
Our beloved Inspiration Cards are now transformed into interactive workbooks—designed to spark creativity, reflection, and self-expression for all ages! ✨

📖 Now Available:
🌟 You Are Amazing Activity Workbook – A fun and inspiring creative journey for kids! 🎨💡
🖌️ Art Journal Prompt: Creative Workbook – A space for adults to reflect, create, and express themselves! ✨

Each workbook is packed with thought-provoking prompts, space for reflection, and art journaling exercises—perfect for unlocking creativity at any stage of life.

🔥 Get yours today! Click the link to grab your copy now:
🌟You Are Amazing Activity Workbook

🖌️Art Journal Prompt and Creative Workbook

Tag a friend who needs this! 💕🎨

#OfficialLaunch #YouAreAmazing #CreativeWorkbook #ArtJournaling #InspirationCards #NowAvailable
Creative Pathways
Art Therapy for Children

🎉 We’re thrilled to announce the release of Creative Pathways - Art Therapy for Children!

✨🌈 This beautifully crafted guide is your new go-to for bringing out the creativity, confidence, and joy in children through art therapy!

Perfect for therapists, educators, parents, and anyone passionate about helping kids thrive emotionally and creatively. 🎨📖

Inside, you’ll find:Inspiring activities designed to connect and empower childrenTechniques for boosting self-expression and emotional resiliencePractical tools to help young minds process, learn, and grow💥

Whether you’re looking to enhance therapy sessions or simply enjoy the magic of creative self-discovery with children, this book is for you!

📚 Get Your Copy Today and unlock new possibilities for healing and creativity!

ORDER NOW!
Unlocking Potential Through Art

Do you have a child with autism, or are you an adult with autism yourself?

Are you a parent striving to navigate the world of raising a child with autism?

Join us here, where we welcome you to a world where creativity knows no bounds and self-expression is celebrated in every stroke and color!

As a transpersonal art therapist specializing in working with children, adolescents, and adults on the autism spectrum, as well as other disabilities such as ADHD, ODD, and their families, I bring a unique blend of compassion and artistic exploration to the therapeutic journey. In our sessions, we embark on a vibrant adventure where art becomes a powerful tool for communication, connection, and personal growth.

Imagine a therapeutic space filled with laughter, joy, and the magic of artistic discovery. In my practice, we prioritize the enjoyable aspects of therapy for children, making each session an exciting exploration of colors, shapes, and imagination, while addressing their emotional and personal well-being.

Through playful and engaging activities, we tap into the expressive potential of art, fostering a safe environment where children and adults alike can freely communicate, build confidence, and navigate the complexities of their emotions.

Whether it's creating fantastical worlds on canvas, molding clay into imaginative sculptures, or dancing with colors, our therapeutic journey is a celebration of individuality and self-discovery, unlocking the transformative power of creativity for every person.
Together, we embark on a colorful adventure where therapy becomes a canvas for growth and self-expression.

Contact me today to find out more about either 1-1 art therapy for you or your child, or one of our inclusive small groups. Adult workshops coming in 2024 aim to support parents and carers navigating the world of living and working with individuals on the autism spectrum disorder.
What to expect from an art therapy session with me?

Work with Sharon
Testimonials
David Johnson

I went to Sharon Veness Art Therapy’s Manifestations 2023 event this morning at Sharon’s Studio in Narellan Vale.
It was much more than just creating a Vision Board by sticking pictures on it. Sharon led us all on guided meditations to firstly, ‘Say Goodbye to 2022’ and secondly, ‘Enter 2023’.
Using pictures, art materials of our choice and our emotional experiences we then commenced constructing our Manifestation Boards for 2023.
It was a challenging and wonderful experience all rolled into one.
Highly recommend it. Thank you Sharon for expertise, insights and encouragement.

Tracey Mekitarian
Thank you, Sharon Veness @Creative Abundance Community for an amazing 2023 Dream Manifestation workshop this morning...so powerful!
Lorna Hollinger

Almost six years ago I engaged Sharon Veness as my business coach and Mentor, and my business has never looked back! I was determined to shift my business into a brand new space in my industry and to get all the success I wanted. It was a lot of work and Sharon helped me do this. I reached six figures in less than 3 years and haven’t looked back. Sharon’s ability to see business blind spots is incredible. Sharon’s ability to see your personal blocks is scarily accurate, but she has such a lovely manner to her guiding you to success. I wouldn’t be where I am today without her.
Miss L
I can’t thank you enough for our sessions. Australian Tapping Institute has now been born. It has an identity, and I am so confident it is now going to fly. Your help with the strategy was invaluable. I couldn’t have done that without you. Holding me accountable, well that wasn’t always pleasant, but without it, I would not have achieved what I have.
Kelly
Sharon brings so much passion for her craft and patience through this healing art that you walk out feeling like the world took a long overdue break from your shoulders. In a fun, connected and welcoming ambience, Sharon guides you through an intimate exploration of your conscious and subconscious mind while allowing your higher energies to merge in to the manifestation of holistic art. I couldn’t recommend Sharon’s holistic art sessions more strongly. I’m very grateful and excited to be a member of the nighttime group sessions. 😄🧡💜💚💓💫
Kathy
Thank you, Sharon, for an amazing session today. Allowing me to express and bring out my creativity. Such a wonderful, peaceful and enlightening journey. I recommend doing a creativity session for anyone wanting to release negativity and embrace possibility.
Melita
I did an art session with Sharon today. All I can say is amazeballs!! Thank you so much for taking me on a very special journey. I learnt so much about me in this process and I didn't think I could paint - BUT somehow something amazing transpired onto that canvas. ❤️
Mark Boyle

Attended an adult and child class with my 6-year-old.
Class was very enjoyable for both of us and she was really energetic and engaged well with all the children. Definitely recommend
Kezia Carpenter

I have done 2 art classes with Sharon now and will definitely be back. I have felt more relaxed and stress-free after each session. Highly recommend it even just for a night out.
Sharna Turner
Couldn’t recommend Sharon enough! Not only is she an incredible artist but the way she cares about her students is amazing! My daughter feels right at home in her class and I’ve seen such a huge improvement in her confidence since starting art class. 10/10

Marnie Adam

Thanks to Sharon Veness Energy Artist for my son’s art kit that we received today. So many awesome things included in the kit that will keep him amused for a long time! Great quality and great value, thank you.

Shaye Pickering

Could not be any happier with our Art packs!
High quality products that all ages will love!
Kids absolutely love them, huge variety of items. Kids can express their creative side with hours of fun.
Thank you so much Sharon for easy transaction and Perfect Packs!

Home

Get to know me...Greetings, I'm Sharon Veness.

My expertise lies in fostering self-awareness, overcoming limiting beliefs and self-doubt, navigating personal journeys, addressing crises, and enhancing mental well-being in workplace settings. Specifically within creative and holistic domains, I specialize in guiding business development.

Employing the enriching practice of art therapy, I offer a comprehensive approach to both personal growth and business advancement.

Do you find yourself admiring other thriving businesses while feeling sidelined and pondering their secret to success? There exists a beautiful and secure pathway waiting to be unlocked through transpersonal art therapy within the realm of business.

By delving into your mindset and unravelling the barriers that hinder progress, you can surmount the pervasive sense of inadequacy and propel yourself forward in both life and business.

Let's unearth your self-imposed limitations, pinpoint the barriers obstructing your path, conquer doubts and fears ingrained in your mindset, and evolve towards clarity to stride confidently in your life and business.

Embark on this transformative journey through personalized 1:1 consultations or by engaging in group sessions alongside like-minded business owners.

Some more about me:

* Advanced Diploma in Transpersonal Therapy (Art Therapy) and an Advanced Diploma in Transpersonal Therapy (Counselling)

* Certified NLP Practioner

* Certified Mental Health First Aid Certificate

* Teir Member - Anzacata

* Member IICT

* Student member ACA

* Currently enrolled Graduate Certificate Autism Studies with Griffith University.

Art therapy is not about learning to draw or being good at painting. It’s not about creating something beautiful for others to admire. It’s about the process of looking inside yourself—and giving a voice to the parts of you that may not know how to speak in words.

The truth is: you already hold the answers to your own healing.

An art therapist doesn’t tell you what to do or what to fix. We guide you. We create a space where your own body, your memories, and your emotions can speak—through color, texture, shape, and symbol. Your art becomes the language your inner self uses to be seen and heard.

Coaching vs. Art Therapy: What’s the Difference?

Coaching is powerful. Coaches often help you by offering advice, strategies, and external motivation to move forward.

But art therapy? It’s about going inward.

Instead of telling you what to do, we help you discover what’s already inside of you. Because you’ve lived your story. You carry your truth. And sometimes, you just need a safe, gentle space to explore it.

One of the biggest obstacles I see is the stigma around therapy in general. Many people hesitate to reach out for support because they worry that it means something is “wrong” with them.

But here’s the reality: There’s nothing wrong with you. Asking for help doesn’t mean you’re broken. It means you’re brave.

Counselors and therapists aren’t there to judge—they’re there to support, guide, and sometimes act as your cheerleader or voice of reason when your own inner voice is clouded.

So What Can Art Therapy Help With?

Art therapy can support many aspects of emotional and mental well-being. Some of the most common challenges people work through include:

And sometimes, it’s simply about gaining clarity when you’re feeling stuck.

You Can’t Skip the Dark to Reach the Light

A powerful truth we often explore in art therapy is this: If you don’t sit with the uncomfortable… you can’t fully reach the light.

You might live in the light—pretending everything is fine—but deep inside, unresolved emotions can linger. Art therapy helps bring those hidden parts into the open, allowing healing to take place.

This work isn't always easy, but it’s always worth it. By exploring what’s beneath the surface, the light within you can shine even brighter.

Do You Need to Be Good at Art?

Nope. Absolutely not.

Art therapy is not about artistic skill. It’s about expression, exploration, and reflection. Stick figures, scribbles, collage, or even smudges—they’re all valid. All we care about is what it means to you.

Do You Need Therapy to Benefit From It?

Not necessarily. You might not feel like you need “therapy” in the traditional sense—but art therapy can still support you in uncovering the inner blocks that might be stopping you from moving forward or fully embracing your potential.

So, here’s something to reflect on today: What might be hidden inside you, waiting to be expressed? And what could happen if you gave it the space to speak?

Final Thoughts

Art therapy is a journey back to yourself. It's not about fixing what's broken—it's about uncovering what’s already whole.

Whether you're struggling, seeking clarity, or simply curious—there’s space here for you.

🖌️ You don't need to be an artist. You just need to begin.

📢 It’s Official – Our Workbooks Are Here! 🎉

The wait is over!

Creative Pathways Art Therapy for Children

🎉 We’re thrilled to announce the release of Creative Pathways - Art Therapy for Children!

✨🌈 This beautifully crafted guide is your new go-to for bringing out the creativity, confidence, and joy in children through art therapy!

Perfect for therapists, educators, parents, and anyone passionate about helping kids thrive emotionally and creatively. 🎨📖

Inside, you’ll find:Inspiring activities designed to connect and empower childrenTechniques for boosting self-expression and emotional resiliencePractical tools to help young minds process, learn, and grow💥

Whether you’re looking to enhance therapy sessions or simply enjoy the magic of creative self-discovery with children, this book is for you!

📚 Get Your Copy Today and unlock new possibilities for healing and creativity!

Unlocking Potential Through Art

Do you have a child with autism, or are you an adult with autism yourself?

Are you a parent striving to navigate the world of raising a child with autism?

Join us here, where we welcome you to a world where creativity knows no bounds and self-expression is celebrated in every stroke and color!

Through playful and engaging activities, we tap into the expressive potential of art, fostering a safe environment where children and adults alike can freely communicate, build confidence, and navigate the complexities of their emotions.

Whether it's creating fantastical worlds on canvas, molding clay into imaginative sculptures, or dancing with colors, our therapeutic journey is a celebration of individuality and self-discovery, unlocking the transformative power of creativity for every person.

Together, we embark on a colorful adventure where therapy becomes a canvas for growth and self-expression.

Contact me today to find out more about either 1-1 art therapy for you or your child, or one of our inclusive small groups. Adult workshops coming in 2024 aim to support parents and carers navigating the world of living and working with individuals on the autism spectrum disorder.

What to expect from an art therapy session with me?

Testimonials

David Johnson

I went to Sharon Veness Art Therapy’s Manifestations 2023 event this morning at Sharon’s Studio in Narellan Vale.

Tracey Mekitarian

Thank you, Sharon Veness @Creative Abundance Community for an amazing 2023 Dream Manifestation workshop this morning...so powerful!

Lorna Hollinger

Miss L

Kelly

Kathy

Thank you, Sharon, for an amazing session today. Allowing me to express and bring out my creativity. Such a wonderful, peaceful and enlightening journey. I recommend doing a creativity session for anyone wanting to release negativity and embrace possibility.

Melita

I did an art session with Sharon today. All I can say is amazeballs!! Thank you so much for taking me on a very special journey. I learnt so much about me in this process and I didn't think I could paint - BUT somehow something amazing transpired onto that canvas. ❤️

Mark Boyle

Class was very enjoyable for both of us and she was really energetic and engaged well with all the children. Definitely recommend

Kezia Carpenter

I have done 2 art classes with Sharon now and will definitely be back. I have felt more relaxed and stress-free after each session. Highly recommend it even just for a night out.

Sharna Turner

Couldn’t recommend Sharon enough! Not only is she an incredible artist but the way she cares about her students is amazing! My daughter feels right at home in her class and I’ve seen such a huge improvement in her confidence since starting art class. 10/10

Marnie Adam

Thanks to Sharon Veness Energy Artist for my son’s art kit that we received today. So many awesome things included in the kit that will keep him amused for a long time! Great quality and great value, thank you.

Get to know me...
Greetings, I'm Sharon Veness.

But here’s the reality:
There’s nothing wrong with you.
Asking for help doesn’t mean you’re broken. It means you’re brave.

A powerful truth we often explore in art therapy is this:
If you don’t sit with the uncomfortable… you can’t fully reach the light.

So, here’s something to reflect on today:
What might be hidden inside you, waiting to be expressed?
And what could happen if you gave it the space to speak?

Creative Pathways
Art Therapy for Children